An open letter to your child about their weightWhat we say to our children about their body size can influence their behaviors for life. Here’s some thoughts about what to say.Dec 27, 20213Dec 27, 20213
Don’t Stop Eating Tortillas: A Lack of Diversity in Dietary GuidelinesIf you want to improve your health or reduce your risk of chronic diseases, you’re often told you have to give up certain foods. You’re…Dec 27, 20212Dec 27, 20212
Prescribe behavioral health resources when diagnosed with covidQuarantining is lonely. Despite research showing quarantining can cause emotional health concerns, support is lacking.Dec 27, 20212Dec 27, 20212
